![]() ![]() What we understand about the link between time in range and diabetes complications comes from data before CGMs were in use. However, a lot more research needs to be done. ![]() Here’s what we do know: the more time you spend in range, the less likely you are to develop certain diabetes complications. What does the research say?īecause CGMs are relatively new, we’re still learning about the long-term results of time in range. Talk with your doctor to figure out the right blood glucose levels and time in range targets are right for you. Most people with type 1 and type 2 diabetes should aim for a time in range of at least 70 percent of readings-meaning 70 percent of readings, you should aim for roughly 17 out of 24 hours each day to be in range (not high or low). This data is helpful in finding out which types of foods and what activity level causes your blood glucose to rise and fall. Time in range is often depicted as a bar graph showing the percentage of time over a specific amount of time when your blood glucose was low, in range, and high. The time in range method works with your CGM’s data by looking at the amount of time your blood glucose has been in target range and the times you’ve been high ( hyperglycemia) or low ( hypoglycemia). Time in range is the amount of time you spend in the target blood glucose (blood sugar) range-between 70 and 180 mg/dL for most people. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |